Lipedema is a chronic condition that primarily affects women and leads to an irregular distribution of fat in the body. It is a symptomatology where fat tissue in the lower extremities, but also in the arms, can swell abnormally. Unfortunately, there are still many misunderstandings and mistakes that those affected can make when trying to cope with this condition. These "sins" can worsen the symptoms or hinder the healing process. In this article, we look at the five biggest mistakes you should avoid with lipedema. But don't worry, it's not just about what you shouldn't do. We also offer solutions on how you can improve your well-being and alleviate the symptoms.