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E-Book "Weight Management with Lipedema" (English Version)

Discover your ultimate guide to a lighter life with lipedema.

39€ Tax included.
Delivery within minutes (via email)
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    Expert tips

The e-book offers:

  • Nutrition tips & recipes – Anti-inflammatory foods & healthy meals
  • Effective exercise routines – Gentle exercises for your well-being
  • Scientifically based approaches – Sustainable weight management without diets
  • Motivation strategies – Avoid cravings & establish healthy routines
  • Holistic approach – Combining nutrition, exercise & stress management
  • Expert knowledge – From nutritionist and naturopath Patricia Ibe

Note:
The e-book will be delivered via email after purchase.

Scope of delivery

The delivery via email includes the e-book "Ein leichter Tag mit Lipödem – so gehts!" in PDF format.

Details:Format: Digital (PDF)
Page count: 35 pages full of practical tips and inspiration
Immediate download after purchase

Manufacturer:
Wellcosan GmbH
c/o Caya Postbox 794627
Am Börstig 5
96052 Bamberg

Practical strategies for an easier life with lipedema

Your path to greater well-being – step by step

This e-book was specifically developed for women with lipedema and accompanies you with easily implementable tips for a better quality of life. Learn from nutrition expert Patricia which strategies really help with lipedema – based on years of experience and a holistic, empathetic approach. Simple, understandable, and tailored to your needs.

Individual & sustainable solutions

Expert knowledge that really helps

Nutrition expert Patricia shares her extensive knowledge and practical strategies specifically tailored to the needs of women with lipedema. Instead of short-term diets, you receive long-term, practical solutions for greater well-being and a better body feeling.

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Step by step to a better body feeling

Your roadmap to greater well-being

This e-book guides you through all the important aspects of sustainable weight management for lipedema. From nutrition and exercise to everyday strategies and supportive therapy approaches – here you will find everything to accompany you on your journey.

Chapter Overview:

  1. Basics of Weight Management – Understanding the Specifics of Lipedema
  2. Nutrition as the Key to Change – Nutrients that Support Your Well-being
  3. Movement & Self-Care – Find gentle, effective routines for your daily life
  4. Practical Strategies – Tips for Sustainable Changes Without Pressure
  5. Support from the Community – Inspiration & Motivation through interaction with others
  6. Therapeutic Approaches & Treatment Options – Paths to Greater Quality of Life

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